This is a 90 minute one-stop intervention. The treatment covers an initial written assessment to explore an individual's primary motivation for smoking that is filled in prior to the appointment. My technique is to integrate Hypnotherapy with Cognitive and Behavioural theories of addiction, as well as utilising NLP techniques to build motivation towards you being the healthier version of yourself that you want to be.
The Hypnotherapy for Smoking Cessation session includes:
- Initial Assessment
- Hypnotherapy (trance work)
- Techniques for Enhancing Motivation
- Techniques and Cognitive Strategies for Dealing with Cravings
- Relapse Prevention Techniques
Treatment Price: £90 (appointment time 90 minutes)